The C words.

In recent months when I've tried to cut down on the slightly horrifying levels of sugar in my diet I've ridden out the energy slump but downing more coffee. Now I'm trying to cut down on both my favourite stimulants at the same time. Argh. Both yesterday and today I've got by on two cups of coffee - no chocolate, soft drinks or other sweet treats to boost me up. And you know, its been okay. I had a slight headache prior to my second cup today but other than that I've been fine. Sure I'm tired by the end of the day but thats kind of what the end of the day is for, surely? And I can say that I feel tired as in sleepy not tired as in jittery and wiped out because I'm crashing. 

I'm hoping that by the end of next month I will be down to one cup of coffee for a stay-at-home day and two cups when I work in the afternoon.